Word on the street is that there have been some rough running weeks in blahggie land lately. Not gonna lie. That makes me feel 100% better a...

Best part of my day which started at 3:45a mind you, and yeah it's such an early start I want to announce it on my blog. Because it'...

I'm beating myself up because I really wanted to keep a GOOD blog record for me and me alone regarding my Chicago training. That's b...

Unless something very important disrupts me (i.e. offer of delicious food), ninety-nine percent of my Monday lunches are spent doing yoga at...