I have a few race re-caps, some logging of my workouts last week and more to blahg about. For now, just a tidbit about the best part of my yesterday. Since I worked too late last night to make it to hot yoga I decided to just get some yoga in at home.
Whenever I do anything on the floor at home--whether yoga, stretching, what have you--my cat Franklin and my dog Milo feel the need to 'help' me. They are excellent helpers.
Clearly my animals live a painful existence, especially considering how I allow them to freely wander, gnaw on bones, cry at me, head butt my legs, flop and roll all over my yoga mat, when I'm trying to doing yoga. ROUGH. LIFE. But dammit, do I love those manimals.