Running six miles, nearly calf-pain free (yeah that's a different blog post) in 56 degree weather early this morning with some pretty fantastic running buddies. Fall isn't quite here, but Kansas is finally cooling off a teensy bit, for now anyway. It's glorious. That is all.
I have my Chicago training post in the queue, I've been lax on updating my runs on Garmin and on my online mileage tracker so I wasn't sure what my mileage was. Plus I was pouting over my calf and didn't want to post another week of training fail. I had a good week, a bad week and I think I'm back to a good week again this week. But more on that in the next post.